5-HTP helps elevate your mood…promotes great restful sleep
This Source Naturals supplement gives your brain the natural substance needed in making serotonin. Low levels of serotonin are associated with poor sleep, poor mental outlook, and nervousness. Increasing serotonin can help give a positive effect on emotional well-being, appetite regulation, and sleeping more soundly. Suggested use is one capsule once or twice daily.
L-5-Hydroxytryptophan Supports Normal Sleep Cycles*
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, Tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional wellbeing, appetite regulation, melatonin production and maintaining a healthy sleep cycle.* Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
Serving Size 1 Capsule
Amount Per Serving
5-HTP (from Griffonia simplicifolia)
†Daily Value not established.
Other ingredients: microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate.
Directions: 1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 2 capsules daily as needed. Do not exceed the recommended dose.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
WARNING: In some people, nausea, headaches, nasal congestion, or constipation may occur. If these symptoms occur, lower the dose, or spread the dose throughout the day. Discontinue use if any of these symptoms persist for more than three days. If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRI's, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product.
HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
*These statements have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.