This formula also gives you 500 mg of glucosamine for cartilage, tendon, and joint nourishment. Recommended adult use: maximum 3 tablespoons daily. Each tablespoon contains 500 mg Glucosamine, 1,000 mg of Omega 3 essential fatty acids, dietary fiber, lignans, naturally-occurring probiotics, and naturally-occurring traces of vitamins, minerals and antioxidants. Mix in yogurt, juice, or applesauce, or sprinkle on salads or cereals. Ingredients: flax seed, Glucosamine HCl, blackstrap molasses, rice bran, nutritional yeast, sunflower seed, alfalfa, carrot, apple, sesame seed, hesperidin, licorice root, broccoli, cherry, parsley, sprouted green barley, spirulina, nettle, kelp, vanilla bean, ginger root, sage, rosemary, garlic, Yucca schidigera extract.
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Nutritional Foods